Christina teaches yoga in the San Francisco bay area and leads workshops locally and nationally. She has a thriving private yoga instruction practice, and is a life coach.

A warm welcome to the online  home of Christina Forth Yoga.    I”m excited to return to the Oklahoma yoga community after my years training and living in San Francisco, New York and India.   I invite you to peruse the site and I look forward to your comments  and to seeing you in a class or workshop soon.

“When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.”

- BKS Iyengar-